Sign up now for CSP Online our online coaching program for serious runners!

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Connor Coaching

CONNORS SPORTS PERFORMANCE COACHING & THERAPY

CONNORS SPORTS PERFORMANCE COACHING & THERAPYCONNORS SPORTS PERFORMANCE COACHING & THERAPYCONNORS SPORTS PERFORMANCE COACHING & THERAPY

Running

Online Coaching

If you're a runner or want to be a runner we highly recommend that you sign up for our high tech online coaching program CSP Online. Available and accessible to anyone anywhere in the world. You could be a complete beginner or an elite athlete, we will help you improve performance.

CSP Online

1 on 1 Coaching

Don’t fancy training on your own, or need a little bit more of a push? We offer 1 on 1 or small group sessions for individuals and friends, either as part of your online coaching program or on an ad hoc basis. You’ll get plenty of encouragement and we'll set you in the right direction. 

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CSP Endurance Camp

We also offer endurance training weekends. These take place a couple of times a year. To find out more about these please visit the CSP Endurance Camp page under the about us section or click on the link below:

CSP Camp

Training Plans

Training for a race? Want to get a new PB? We offer tailored training plans for the following distances 5k, 10k, half marathon or marathon. If you don't fancy signing up for our online coaching program, then this is the next best thing. You can upgrade or add in 1 on 1 sessions at any time by contacting us. 

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Training Plan Options

5k Plan -  £20

10k Plan - £25

Half Marathon Plan - £30

Marathon Plan - £40

Contact

5k Plan

10k Plan

Half Marathon Plan

Marathon Plan

Should you have any difficulties making a payment please be sure to get in touch and we will help you. 

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CSP Club: 

Parkrun Results

Facebook Group

Strava Group


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Announcement

Welcome! We've just rebranded. We hope you enjoy our new website and our new services. We've also launched our new online coaching program CSP Online! Gift cards also available!

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